Your entire home gym in one foldable board. The colour-coded targets guide your hand placement to train chest, shoulders, back and arms — 14 configurations in a single compact system. Includes the board, resistance ropes and grips for a full upper-body workout at home.

✔ 14-in-1 multifunction board ✔ Colour-coded muscle targeting ✔ Folds flat for storage ✔ Complete home workout kit